Red Light Therapy: What the Evidence Supports, and What It Doesn’t
Search for red light therapy and you’ll find it credited with an extraordinary range of effects — pain relief, faster healing, better skin, hair regrowth, fat loss, improved sleep, sharper thinking, slower aging, and a general improvement in more or less everything. We use red light therapy in our clinic, and precisely because we do, we think it’s worth being clear about where it stands. Here’s an honest breakdown.
